What if learning a new skill could transform your mind and help you navigate life with more clarity, focus, and ease? That’s the core of my upcoming TEDx Omaha talk, Meditation in Motion: From Failure to Focus to Flow. On November 21st, I’ll take the stage alongside 11 other amazing speakers to explore what happens when we embrace failure, cultivate focus, and ultimately unlock the power of flow.

Throughout my journey—from balancing BMX bikes, to mastering intricate yo-yo tricks, to twisting balloon animals—I discovered that each challenge offers something deeper than just skill. It’s about rewiring your brain to stay present, to push past discomfort, and to build momentum in ways that impact all areas of life. When you stick with it long enough, something magical happens: you enter a state of flow, where the brain and body work in harmony, and time seems to melt away.

In my talk, I’ll share some of the unexpected lessons I’ve learned (like what happens when a yo-yo hits you in the face) and how embracing failure has been key to unlocking focus and flow. You’ll walk away with real insights into how practicing any skill—no matter how quirky or challenging—can transform not just what you do, but how you live.

Omaha, this TEDx event is one you won’t want to miss. With 11 other extraordinary speakers covering a wide range of topics, there’s something for everyone. Get ready for an inspiring day full of thought-provoking ideas, personal stories, and transformative lessons.

Get your tickets here and be part of this incredible TEDx Omaha experience!